Depression, one of the most common mental disorders today, affects more than 7% of the adult US population. The condition can severely impact a person’s capability to manage their personal and professional life. However, people with depression can find it quite challenging to express their feelings and refuse to seek proper medical help, delaying treatment.
Moreover, research also suggests that depression costs billions of dollars worth of productivity every year.
In this blog, we will look at how depression can affect a person’s professional life.
Lack of proper communication
When a person is struggling with emotional stress and depressive episodes, it can be challenging to openly communicate their feelings with friends and family. At work, it’s even harder to express your mental health issues to your employer. As a result, you may simply be perceived as an unproductive employee while you may be suffering from a mental disorder. This can throw you into a downward spiral of self-guilt.
Lack of appetite
One of the most common symptoms of depression is a loss of appetite. A person with depression may not feel like consuming any food for many days in a row. Thriving on minimum food intake can affect their bodily functions and significantly deteriorate mental abilities, which are essential for any employee.
Consequently, the person may feel lethargic and fatigued during work hours, affecting their performance. In worst cases, the employer may fire a worker who always seems exhausted.
Lack of motivation
People struggling with depression often report an absence of motivation. Whether it is about getting out of bed and engaging in physical activity or going to work every morning, a person may feel demotivated to do everyday tasks.
They may find their career and work meaningless which may lead to absenteeism. Needless to say, this will severely impact their reputation at work.
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